
var quotes=new Array()

//change the quotes if desired. Add/ delete additional quotes as desired.

quotes[0]='When all about you seems hectic, relaxation with yoga can put you in the eye of the storm where it is calm. <em>-- Donna I.</em>'

quotes[1]='<em>Svaroopa</em> with Ann has erased a long-term shoulder problem, given me spinal stability, motivated me to take Foundations training, and best of all helped me live each day with more calm and awareness. <em>-- Mary G.</em>'

quotes[2]='It was refreshing to be in Maine and the Maritime Provinces doing all the coastal things I love, but nothing refreshes and restores like <em>Svaroopa</em> Yoga. It is deep, penetrating and restorative of both mental calm, quiet inside that gets lost too often in daily life and the body just moves like it should afterward. In the beginning classes I took (long ago now), I immediately felt release of tension and it kept pulling me back to class. Now it is a way of life to never get out of bed without doing poses and meditating. <em>-- Abby E.</em>'

quotes[3]='I started yoga about a year ago. My main reason for undertaking this venture was to reduce anxiety and hopefully improve poor sleeping habits, in addition to a chronic sore lower back. Not only was I able to achieve all of these objectives, but my entire life seemed to improve. I felt much more balanced and centered. My overall energy level increased, and I just felt a certain <em>joie de vivre</em> that I hadn\'t felt for many years. <em>-- Chris K.</em>'

quotes[4]='At first, I was a little unsure, thinking it might be "too easy going" and maybe not good exercise, but now I am so glad I did!! I really look forward to being there every week because I feel calm and clear-minded afterward. Also, it has really helped to ease the pain and tension in my shoulder and back. I am definitely more self-aware and conscious of my body. <em>-- Angela A.</em>'

quotes[5]='I have found yoga to be beneficial in many ways--emotionally, physically. Yoga helped my right hip stop hurting. Usually when I do yoga I am much more relaxed afterward. My body feels more flexible and less stiff. It\'s helpful when I can\'t get to sleep at night, too. <em>-- Diane H.</em>'

quotes[6]='I came to a wellness open house where the Yoga corner had blankets laid out on the floor. Laying down for the first time in Shavasana [yoga\'s relaxation pose] was amazing. My body just started to automatically take deep relaxed breaths (Having asthma, this is a really good thing for me). I was hooked immediately I signed up for the class. There is a definite correlation between some of my physical issues and how often I\'m doing yoga. I can definitely say it helps keep my physical issues in check. I always seem to feel relaxed and centered after class which is something to look forward to each week. <em>-- Michele R.</em>'

quotes[7]='Yoga was something totally new to me when I started at The Yoga Corner. It was just something for me to do for myself. Now, it is an integral and necessary part of my life. <em>-- Lorrene A.<em>'

quotes[8]='I find Yoga sessions to be extremely relaxing. <em>-- Lesly L.</em>'

quotes[9]='The Yoga Corner is the complete opposite of "group exercise": no peer pressure, no competition, no loud music, no flashy outfits, no drill instructor. Instead my class provides a nourishing sense of body awareness in an oasis of quiet and calm. I can learn and experience at the same time and my body always wants to go back for more. <em>-- Nancy M.</em>'

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